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We love visitors from other boxes, but please have at least a few months of CrossFit experience.

Programs: CFSF CrossFit, Open Gym

TreadFast...what is it? Come in for 1 Free Trial session and see the latest in Sioux Falls fitness. Out-of-town Guests: Please no out-of-town drop-in Free Trials - use our Drop In rate, thank you.

Limit: 0 Classes

Fittest of the Falls 8 - RX Division

Email brett@cfsiouxfalls.com with your team name, each team members full (first and last) name, and email addresses for both teammates.

Limit: 1 Classes

Programs: Open Gym

Fittest of the Falls 8 - Scaled Division

Email brett@cfsiouxfalls.com with your team name, each team members full (first and last) name, and email addresses for both teammates.

Limit: 1 Classes

Programs: Open Gym

Spring Into Shape Nutrition Challenge

Learn how to create your own macro needs based on your goals. Unlimited support through Facebook Page.

Limit: 1 Classes

Programs: CFSF CrossFit

Turkey Day Dry Tri Event - 7:00 AM START TIME

Turkey Day Dry Tri - team of 3 event, completing a 3.1 mile run, 15 mile bike, and 6000 meter ski for time. Teams will split the work up as needed.
Event will be held on the morning of Thanksgiving.
Email - brett@cfsiouxfalls.com with Team Members names and email addresses.

Limit: 1 Classes

Programs: Open Gym

Turkey Day Dry Tri Event - 8:30 AM START TIME

Turkey Day Dry Tri - team of 3 event, completing a 3.1 mile run, 15 mile bike, and 6000 meter ski for time. Teams will split the work up as needed.
Event will be held on the morning of Thanksgiving.
Email - brett@cfsiouxfalls.com with Team Members names and email addresses.

Limit: 1 Classes

Programs: Open Gym